49 – Head, Shoulders, Knees, And Toes: The Benefits of Physical Therapy
00:00 -0 1:30 – Intro
01:31 – 02:16 – Kerina’s Background
02:17 – 03:26 – Kerina’s Bhangra Background
03:27 – 04:34 – Staying strong in other part’s of your body
04:35 – 06:12 – Typical Dance Injuries
06:13 – 08:40 – Preventing Injuries
08:41 – 11:30 – Best practices to stay healthy
11:31 – 12:59 – Dealing with different types of injuries
13:00 – 16:30 – Top five things to keep in mind
16:31 – Fin – When Physical Therapy and Thank you!
Post a comment: